Friday, September 27, 2013
Afraid to eat...
and not just because of the pain i get cuz i usually eat too fast but because i am paranoid about losing weight. Right now i am losing just over 1 lb a day. LOVING it. i am afraid as i introduce more food my weight loss will slow down, stop or even wore i will gain. i know i am not eating anywhere near the amount of fat, sugar and calories that i was pre surgery. but still i am scared. i want to lose weight soooo badly. i badly want to eat normal meals...but at the same time i don't. not if it affects my weight loss. i have HUGE anxiety over this. i don't want to be fat forever.
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You are doing awesome. You are not going to be fat forever. It will come at a steady rate. Keep at it your are doing great . Think differently about food. Think of it as fuel for your body. Eat what it needs to keep working effectively. Food is good.
ReplyDeletethats right jen you are doing amazing and your looking pretty darn amazing too :) it all takes time and you are strong you have got this girlfriend :) dont stress so much girl thats not good for you either i can already tell you have lost so much your doing great keep your chin up HUGS
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