Monday, August 12, 2013
Day 1 of the optifast diet
omg. those drink are the grossest thing i have ever drank!!!! i am trying different ways to do them, so far its all i can do to not throw them up. colder is "better" but still ewwww. I just keep telling myself I am strong, I can do this! i sound like the little engine that could lol!
i do have hunger pains, but really i am more concerend about getting these shakes down. i would rather eat nothing at all lol.
i have some sugar free jello i am going to make and some broth for dinner. looking forward to those! vegetables will have to wait till pay day.
so another lesson i have learned buy vitamins at costco! the prenatal vitamins i have to take are $25 at shoppers for 100, and only $8.99 for 300 at costco!!! huge difference.
right now my meds schedule looks like...
morning i take the calcium, 2 pills.
2 hours later i take the prenatal
night time i take my bipolar meds, vitamin D..2 pills, calcium..2pills and Iron.
btw some of these pills are HUGE and hard to swallow. but at least i am not forgetting to take them!
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